PRIORITISE YOUR MENTAL HEALTH:
With over 35 million posts tagged #selfcare on Instagram, it’s clear that we’re more aware than ever of the trend to take time out for wellbeing. But how many of us actually put ‘self-care’ into practice? According Marjolize Scholtz, FNB Wellness Specialist, “Self-care isn’t just about treating or pampering ourselves on the odd Sunday when […]